Hitting Drill Video – Push Drill for Extension from Diamond Directors
Focus: Contact & Extension Through the Ball
Equipment Needs: Bat and Coach/Assistant
In the video below, C.J. Stewart of Diamond Directors provides a quick and easy drill that can be used to help players focus on driving through the ball and finishing their swings. This is an activity that introduces resistance principles to help players understand the importance of continuing the swing to and through contact.
This is an activity that requires minimal equipment and setup. All you need is a bat and a coach, and you’re ready to go.
Diamond Directors Hitting Drill Videos
Baseball hitting drill videos are a cottage industry on sites like youtube and other video platforms. Finding quality information from experts can be a challenge for parents, coaches, and players, often leading to confusion and frustration when the objective is simply to find actionable insights that can help a player improve.
Fortunately for us, C.J. Stewart has graciously allowed us to share some of his top-notch hitting drill videos through our platform. C.J. is a nationally-known instructor whose expertise and guidance has helped athletes reach and exceed their potential at levels from youth through to the major leagues.